Train Like an Athlete.
Build the Body
YOU Came For.
YOU’RE STRONGER THAN YOU THINK
✦
YOU'RE STRONGER THAN YOU THINK
✦
YOU’RE STRONGER THAN YOU THINK ✦ YOU'RE STRONGER THAN YOU THINK ✦
Science-backed coaching in lifting, macros, and mindset—for women who are ready for real change.
If you want to see muscle definition, move with power, and finally feel in control of your body—you’re in the right place.
At Moving Being, we use proven strength training and nutrition strategies to help women transform—not just how they look, but how they live.
You want to see results
Lean muscle. Visible strength. Energy that lasts. You want to walk into the gym and know exactly what to do—and why it’s working.
We coach women who want more than just a smaller number on the scale. You want:
Muscle definition on your arms, legs, and back
Confidence in the squat rack
To finally learn how to deadlift, jump, and train like an athlete
Food freedom without the guilt
Real, lasting transformation
We help you get there—efficiently, sustainably, and with science on your side.
MEET The Founder
With over a decade of experience in the fitness industry, Laura is both a seasoned athlete and a deeply intuitive coach. She’s known for her sharp eye, clear cues, and steady presence — the kind of coach who helps you move with power and purpose, while also holding space for the full complexity of being human.
Her expertise spans weightlifting, strength and conditioning, and macro-based nutrition — but her real gift lies in helping women build a foundation that lasts. Whether you’re returning to training after pregnancy, balancing a demanding career, or simply ready to reconnect with your body, Laura meets you where you are and leads you forward with both grit and grace.
WHAT WE DO
01
THIS ISN’T ABOUT TRENDS OR HACKS
We combine strength training, macro-based nutrition, and mindset coaching to deliver measurable results:
Science-based lifting programs to build lean muscle and improve performance
Custom macro coaching that adapts to your body and goals—no guesswork, no cutting corners
Athletic training principles that improve how you move, jump, squat, press, and recover
Mindset support to break the all-or-nothing cycle and help you stay consistent—even when life’s chaotic
It’s about building a strong, powerful body that performs as good as it looks.
02
CONNECT TO THE DEEPER JOURNEY
You came for the physical results. You’ll stay for who you become.
We get it—you want to look different in the mirror.
But what happens when you finally do?
Our clients leave with more than visible abs or a heavier deadlift. They walk away with self-trust, a clear plan, and the tools to stay strong for life.
We’re not here to just help you “tone up.”
We’re here to teach you how to train with purpose, fuel with clarity, and transform for good.
YOU'RE STRONGER THAN YOU THINK
✦
LET'S PROVE IT
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YOU'RE STRONGER THAN YOU THINK ✦ LET'S PROVE IT ✦
CHOOSE YOUR PROGRAM
FORM 101 — Intro to Lifting
$397
6 WEEK COMMITMENT
A foundational lifting program that brings you back to the basics—in the best way. Learn how to lift with confidence, build consistency, and reconnect with your body’s strength and rhythm. Designed for women returning to movement, this is your safe, strong starting place.
CLIENT
FAVORITE
The Lifting Academy
$2000
12 WEEK COMMITMENT
WE ARE IN SESSION: MAY 5 – JULY 27
Your deep dive into strength, mindset, and sustainable progress. This isn’t a quick fix—it’s a full transformation. Learn to lift heavy, nourish fully (hello carbs), and build a body and life you love!
